Tom Wood

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Hey I'm Tom... Personal Trainer and Online Coach based in Kenilworth, Warwickshire.

 

Originally from Yorkshire, I moved to the Midlands when I was a teenager.

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I have always been quite a sporty person and from a young age I played pretty much every sport going.

 

I was always a good cross country runner and generally quite good at athletics.

 

However, at the age of 16 I decided I wanted to get into better shape and found a love for the gym, or to be more specific weight training.

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I struggled with body confidence at a younger age, so going to the gym helped me massively.

 

It also improved my performance in a variety of sports that I played.

 

The results I achieved and how I felt about myself, gave me a real passion for health and fitness as a whole.

 

So... after years of training and gaining more experience, I left a really good job in the transport industry and decided to start out as a Personal Trainer.

 

I wanted to spend my time doing something I was really passionate about and help people change their lives for the better.

 

As a result and years later, I have helped 100's of men and women lose weight, get stronger, fitter and generally feel like the best version of themselves.

 

Please look at some of the transformations and testimonials to see what can be achieved.

 

I absolutely love meeting new people who are passionate about changing their physiques and improving their health...

 

Not just for a few months but for the rest of their lives!

 

Working with me is not about creating a "quick fix" fad diet or exercise programme.

 

I will empower you to improve not just your health, but also your lifestyle!

 

Get in touch if you want to get in the best shape of your life!

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Qualifications To Date: 

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• Level 2 Fitness Instructor

• Level 3 Advanced Personal Trainer

• Level 4 Advanced Nutrition

• Optimum Nutrition for Health and Performance

• Functional Biomechanics of the Spine and Pelvis Course

• Practical Running Gait Analysis Course

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